<p>&nbsp;</p>

<p>PREGNANCY</p>

<p>UNSAFE</p>

<p>Olmezest 20 Tablet 10&#39;s is a category C medicine and causes harmful effects to the fetus. So it is not recommended to use in pregnant women.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p>BREAST FEEDING</p>
CAUTION

<p>Olmezest 20 Tablet 10&#39;s should be used with caution in breastfeeding mothers. Consult your doctor before use.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p>DRIVING</p>
CAUTION

<p>Olmezest 20 Tablet 10&#39;s may cause dizziness and affect your ability to drive.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p>LIVER</p>
CAUTION

<p>Olmezest 20 Tablet 10&#39;s should be used with caution in patients with liver diseases.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p>KIDNEY</p>
CAUTION

<p>Olmezest 20 Tablet 10&#39;s should be used with extreme caution in patients with kidney diseases. Dose adjustments are necessary.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p>CHILDREN</p>
CAUTION

<p>Olmezest 20 Tablet 10&#39;s is not recommended for use in children below 2 years of age. In children above 2 years, it should be used with caution and may require dose adjustments.</p>
</li>
</ul>

<h3>Habit Forming</h3>

<p>No</p>

<h3>Diet &amp; Lifestyle Advise</h3>

<ul>
<li>Keep your weight under control with a body mass index (BMI) of 19.5-24.9.</li>
<li>Do regular physical activity or exercise for at least 150 minutes per week, or about 30 minutes most days of the week. Doing this can help you to lower your raised blood pressure by about 5 mm of Hg.</li>
<li>Limit intake of sodium chloride (table salt) in your daily diet to 2300 mg per day or less than 1500 mg is ideal for most adults.</li>
<li>Limit alcohol intake. One serving for women and two servings for men is advisable.</li>
<li>Quit smoking as it is the best strategy to lower the risk of heart disease.</li>
<li>Avoid chronic stress as it can raise your blood pressure. Try to enjoy and spent time with your loved ones to cope with stress and practice mindfulness techniques.</li>
<li>Monitor your blood pressure daily and if there is too much fluctuation, then immediately contact your doctor.</li>
<li>Try to include heart-healthy omega-3 fatty acids containing food drinks in your daily diet. You can also use low-fat cooking oil like olive oil, soybean oil, canola oil, and coconut oil to lower your elevated blood pressure.</li>
</ul>

<h3>Special Advise</h3>

<ul>
<li>Your doctor may check your kidney function, blood pressure&nbsp;and electrolyte levels in your blood at regular intervals while using Olmezest 20 Tablet 10&#39;s.</li>
<li>Olmezest 20 Tablet 10&#39;s may increase your potassium levels. Before using potassium supplements&nbsp;or salt substitutes that contain potassium, consult your doctor.</li>
</ul>

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