<p>&nbsp;</p>

<p><strong>PREGNANCY</strong></p>

<p>CAUTION</p>

<p>Please consult a doctor if you are pregnant. Kondro OD Tablet 10&#39;s is given to pregnant women only if the doctor thinks benefits outweigh risks.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p><strong>BREAST FEEDING</strong></p>
CAUTION

<p>Kondro OD Tablet 10&#39;s may be excreted in breast milk and cause adverse effects in the baby. Therefore, Kondro OD Tablet 10&#39;s is given to breastfeeding mothers only if the doctor thinks benefits are more significant than risks. Please consult a doctor if you are breastfeeding.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p><strong>DRIVING</strong></p>
CAUTION

<p>Drive only if you are alert after taking Kondro OD Tablet 10&#39;s.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p><strong>LIVER</strong></p>
CAUTION

<p>Take Kondro OD Tablet 10&#39;s with caution, especially if you have a history of Liver diseases/conditions. The dose may be adjusted by your doctor as required.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p><strong>KIDNEY</strong></p>
CAUTION

<p>Take Kondro OD Tablet 10&#39;s with caution, especially if you have a history of Kidney diseases/conditions. The dose may be adjusted by your doctor as required.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p><strong>CHILDREN</strong></p>
CAUTION

<p>Kondro OD Tablet 10&#39;s is not recommended for children until and unless advised by a doctor.</p>
</li>
</ul>

<h3><strong>Habit Forming</strong></h3>

<p>No</p>

<h3><strong>Diet &amp; Lifestyle Advise</strong></h3>

<ul>
<li>Physical activity helps in strengthening muscles and relieves joint stiffness. Gentle activities like 20-30minutes of walking or swimming would be helpful.</li>
<li>Performing yoga may also help in improving joint flexibility and pain management.</li>
<li>Maintain a healthy weight by performing regular low-strain exercises and eating healthy food.</li>
<li>Get adequate sleep as resting the muscles can help in reducing inflammation and swelling.</li>
<li>Follow heat or cold therapy, apply a cold or hot compress on the joints for 15-20 minutes regularly.</li>
<li>Acupuncture, massage, and physical therapy may also be helpful.</li>
<li>Eat foods rich in antioxidants such as berries, spinach, kidney beans, dark chocolate, etc.</li>
<li>Foods containing flavonoids such as soy, berries, broccoli, grapes, and green tea help in reducing inflammation.</li>
<li>Avoid smoking and alcohol consumption.</li>
</ul>

<p>&nbsp;</p>

<h3><strong>Special Advise</strong></h3>

<p>Kondro OD Tablet 10&#39;s may interact with blood sugar tests and give unusual results. Therefore, if you have diabetes, use Kondro OD Tablet 10&#39;s only if advised by a doctor.</p>

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