<p>&nbsp;</p>

<p>PREGNANCY</p>

<p>CAUTION</p>

<p>Please consult the doctor. There are no adequate and well-controlled studies on pregnant women. Your doctor will prescribe only if the benefits outweigh the risks.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p>BREAST FEEDING</p>
CAUTION

<p>Consult your doctor; there is no substantial research yet on using Freeflex Forte Tablet in breastfeeding/nursing mothers. our doctor will prescribe only if the benefits outweigh the risks.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p>DRIVING</p>
CAUTION

<p>Driving after taking Freeflex Forte Tablet is not recommended as it may occasionally cause drowsiness or fatigue.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p>LIVER</p>
CAUTION

<p>Freeflex Forte Tablet to be taken with caution, especially if you have a history of liver diseases/conditions. The dose may have to be adjusted by your doctor.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p>KIDNEY</p>
CAUTION

<p>Freeflex Forte Tablet to be taken with caution, especially if you have a history of kidney diseases/conditions. The dose may have to be adjusted by your doctor.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p>CHILDREN</p>
UNSAFE

<p>Freeflex Forte Tablet can not be given to persons younger than 18 years of age. The safety and effectiveness of Freeflex Forte Tablet have not been established.</p>
</li>
</ul>

<h3>Habit Forming</h3>

<p>No</p>

<h3>Diet &amp; Lifestyle Advise</h3>

<ul>
<li>Maintain a healthy body weight because obesity can lead to joint pain. Please avoid strenuous exercise as it may aggravate your arthritis-related joint pain. Instead, you can stretch and engage in low-impact aerobic activities such as treadmill walking, biking, and swimming. Lifting light weights can also help to improve your muscle strength.</li>
<li>Increase your intake of glucosamine, chondroitin sulphate, vitamin D, and calcium-rich supplements. Aside from that, turmeric and fish oils can help to reduce tissue inflammation.</li>
<li>Include fish such as salmon, trout, tuna, and sardines in your diet if you have arthritis or joint pain. These fish are high in omega-3 fatty acids, which aid in the reduction of inflammation (redness and swelling) and protect the heart.</li>
<li>Your sitting posture is critical, especially if you suffer from pain or inflammation. Try to sit as little as possible and only for a short period of time (10-15 min). Place a rolled-up towel at the back of your curve to alleviate pain. In addition, if necessary, a footrest can be used.</li>
<li>Follow heat or cold therapy by applying a cold or hot compress to the joints on a regular basis for 15-20 minutes.</li>
<li>Relax by meditating, reading, taking a nice bubble bath, or listening to calming music.</li>
<li>Avoid drinking alcohol and quit smoking.</li>
</ul>

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