<p>&nbsp;</p>

<p>PREGNANCY</p>

<p>CAUTION</p>

<p>Espin AT Tablet 10&#39;s is not recommended during pregnancy since it may have harmful effects on the unborn baby. However, it is advised to seek medical advice before using Espin AT Tablet 10&#39;s if you plan to conceive or already pregnant.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p>BREAST FEEDING</p>
CAUTION

<p>Espin AT Tablet 10&#39;s is not recommended during breastfeeding since it may pass into the breast milk. Please consult your doctor before using Espin AT Tablet 10&#39;s if you are a lactating mother.</p>
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<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p>DRIVING</p>
UNSAFE

<p>Espin AT Tablet 10&#39;s may cause side effects due to lowering of the blood pressure, such as dizziness or tiredness. If you feel dizzy or tired when taking this medicine, do not drive or use any tools or machines.</p>
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<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p>LIVER</p>
CAUTION

<p>Let your doctor know if you have any history of liver diseases before using Espin AT Tablet 10&#39;s.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p>KIDNEY</p>
CAUTION

<p>Let your doctor know if you have any history of kidney diseases before using Espin AT Tablet 10&#39;s.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p>CHILDREN</p>
UNSAFE

<p>Espin AT Tablet 10&#39;s is not recommended for use in people below 18 years of age.</p>
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</ul>

<h3>Habit Forming</h3>

<p>No</p>

<h3>Diet &amp; Lifestyle Advise</h3>

<ul>
<li>Keep your weight under control with body mass index (BMI) between 19.5 and 24.9.</li>
<li>Do regular physical activity or exercise for at least 150 minutes per week, or about 30 minutes, most days of the week. Doing this can help you to lower your raised blood pressure by about 5 mm of Hg.</li>
<li>Limit sodium chloride intake (table salt) in your daily diet to 2300 mg per day or less than 1500 mg is ideal for most adults.</li>
<li>If you are taking alcohol, use only one serving for women and two servings for men.</li>
<li>Quit smoking to lower the risk of heart diseases.&nbsp;</li>
<li>Avoid chronic stress as it can raise your blood pressure. Try to enjoy and spent time with your loved ones to cope with stress.</li>
<li>Monitor your blood pressure daily, and if you notice any fluctuations frequently, please contact your doctor immediately.</li>
<li>Try including heart-healthy omega 3 fatty acid-containing foods in your daily diet. You can also use low-fat cooking oils like olive oil, soybean oil, canola oil, and coconut oil to lower your elevated blood pressure.</li>
</ul>

<h3>Special Advise</h3>

<ul>
<li>Monitor your blood pressure regularly and seek medical advice if you notice any drastic fluctuations.</li>
<li>Let your anesthesiologist or medical staff know that you are taking Espin AT Tablet 10&#39;s since Atenolol can lower blood pressure levels when certain anaesthetic medications are given during any operation or surgery.&nbsp;</li>
</ul>

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