<p>&nbsp;</p>

<p>PREGNANCY</p>

<p>CAUTION</p>

<p>Espin 5 Tablet 10&#39;s is not recommended for use in pregnant women unless necessary. All the risks and benefits should be discussed with the doctor before taking Espin 5 Tablet 10&#39;s.</p>

<ul>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/breast-feeding.svg" style="height:38px; width:28px" /></p>

<p>BREAST FEEDING</p>
CAUTION

<p>Espin 5 Tablet 10&#39;s is not recommended for use in breastfeeding women unless necessary. All the risks and benefits should be discussed with the doctor before taking this medicine</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/driving.svg" style="height:38px; width:28px" /></p>

<p>DRIVING</p>
UNSAFE

<p>Drive with caution, Espin 5 Tablet 10&#39;s usually causes drowsiness and affects driving ability.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/liver.svg" style="height:38px; width:28px" /></p>

<p>LIVER</p>
CAUTION

<p>Espin 5 Tablet 10&#39;s should be used with caution, especially if you have or have had a history of liver disease. Your doctor will have to change the dosage depending on your medical condition and your reaction to treatment.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/kidney.svg" style="height:38px; width:28px" /></p>

<p>KIDNEY</p>
CAUTION

<p>Espin 5 Tablet 10&#39;s is generally safe to prescribe in patients with kidney diseases, and dose adjustment is generally not required. However, your doctor will decide the appropriate dosage strength depending upon the severity of your condition.</p>
</li>
<li>
<p><img alt="Safety Warning" src="https://images.apollo247.in/images/medicine/after-for-children-below-12years.png" style="height:38px; width:28px" /></p>

<p>CHILDREN</p>
CAUTION

<p>Espin 5 Tablet 10&#39;s can be given safely to children aged 6-12 years provided, the dose has been prescribed by a child specialist. Espin 5 Tablet 10&#39;s should not be given to the children without consulting a child specialist.</p>
</li>
</ul>

<h3>Habit Forming</h3>

<p>No</p>

<h3>Diet &amp; Lifestyle Advise</h3>

<ul>
<li>Keep your weight under control with a BMI of&nbsp; 19.5-24.9.</li>
<li>Do regular physical activity or exercise for at least 150 minutes per week, or about 30 minutes most days of the week. Doing this can help you to lower your raised blood pressure by about 5 mm of Hg.</li>
<li>Opt for a diet rich in whole grains, fruits, veggies, and low-fat dairy products.</li>
<li>Limit intake of sodium chloride (table salt) in your daily diet to 2300 mg per day or less than 1500 mg is ideal for most adults.</li>
<li>If you are taking alcohol, then only one serving for women and two servings for men is advisable.</li>
<li>Quitting smoking is the best strategy to lower the risk of heart disease.</li>
<li>Avoid chronic stress as it can raise your blood pressure. Try to enjoy and spent time with your loved ones to cope with stress and practice mindfulness techniques.</li>
<li>Monitor your blood pressure daily and if there is too much fluctuation, then immediately contact your doctor.</li>
<li>Try to include heart-healthy omega-3 fatty acid-containing food drinks in your daily diet. You can also use low-fat cooking oil like olive oil, soybean oil, canola oil, and coconut oil to lower your elevated blood pressure.</li>
</ul>

<h3>Special Advise</h3>

<ul>
<li>Espin 5 Tablet 10&#39;s is generally advised for treatment of high blood pressure and other heart conditions.</li>
<li>Espin 5 Tablet 10&#39;s should be taken at the same time every day for its maximum effects to be seen and for increased compliance.</li>
<li>Consumption of Espin 5 Tablet 10&#39;s may cause dizziness. Avoid activities like driving while on this medication.</li>
<li>A sudden drop in blood pressure may be seen while on this medication which might lead to dizziness. Changing your posture at a slower rate might help counter this.&nbsp;</li>
<li>Ankle swelling is sometimes&nbsp;seen as a side effect of this drug. Consult your doctor if this or other side effects cause trouble or are persistent.</li>
</ul>

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